Who Is Most at Risk for Developing Dry Eye?

Dry eye disease is a common yet often overlooked condition that can cause irritation, redness, burning, and blurred vision. While anyone can experience occasional dryness, some individuals are more prone to developing chronic dry eye due to certain risk factors. Understanding these can help you take preventive measures and seek timely treatment before symptoms worsen.
 

Age and Hormonal Changes

As we age, tear production naturally decreases. This is especially common among adults over 50. Hormonal fluctuations, particularly in women during menopause, can also disrupt tear film stability, making postmenopausal women one of the most at risk groups for chronic dry eye.
 

Gender

Women are statistically more likely than men to develop dry eye due to hormonal changes associated with pregnancy, oral contraceptive use, and menopause. Estrogen and progesterone levels can influence both tear quality and production.
 

Screen Time and Digital Device Use

Staring at screens for extended periods significantly reduces blink rate, leading to faster tear evaporation. People who work long hours on computers, tablets, or phones are especially vulnerable to what’s often called “digital eye strain,” a major contributor to dry eye symptoms.
 

Contact Lens Wearers

Contact lenses can reduce oxygen flow to the eyes and disrupt the tear film, leading to dryness and discomfort. Long-term lens wearers may be more susceptible, especially if they don’t follow proper hygiene or replacement schedules.
 

Environmental Factors

Those who spend time in dry, windy, or air-conditioned environments may experience faster tear evaporation. Similarly, exposure to smoke or pollutants can irritate the eyes and increase dryness.
 

Certain Medications

Some medications can decrease tear production as a side effect. Common culprits include antihistamines, antidepressants, beta-blockers, and diuretics. If you take any of these regularly, it’s important to monitor for symptoms and discuss alternatives with your doctor if dryness becomes bothersome.
 

Medical Conditions

Autoimmune and inflammatory conditions such as rheumatoid arthritis, lupus, Sjögren’s syndrome, diabetes, and thyroid disorders are closely linked to dry eye. These systemic conditions can impair tear glands or affect the quality of tears produced.
 

Eye Surgery or Injury

Procedures such as LASIK or cataract surgery can temporarily or permanently disrupt tear production. Similarly, eye injuries or inflammation of the eyelids (blepharitis) can compromise tear gland function.

Schedule Your Dry Eye Evaluation Today

Dry eye can stem from multiple causes - some preventable, others not. However, understanding your risk factors is the first step toward protecting your eye health. Early diagnosis and treatment can not only relieve discomfort but also prevent long-term damage to the corneal surface.
 

If you’re experiencing burning, grittiness, or blurred vision, don’t ignore the signs. At Clear View Optometric, we offer dry eye evaluations and personalized treatment plans to help you find lasting relief. Contact our office in Cloverdale or Ukiah, California, by calling (707) 207-8500 today.